Teamwork A good article… teamwork can be a life-saver in many ways: https://your.yale.edu/we-know-teamwork-important-how-important

After going to Ohio to see family this summer and kayaking on the Cuyahoga River, and going to the Rock and Roll Hall of Fame for the first time. I went to Dallas for work, a hot place, then Mexico City with the lovely Carmen. After going to Tulum with…

monday of blood, again took a nap so I am up late. really tired but not as tired as some. Listening to U2 a lot the last week, the new documentary and Songs of Surrender the new reimagined songs. Acoustic mainly, new lyrics also to songs like Sunday Bloody Sundy. …

A movie that inspired Dungeons and Dragons…. A bit crazy to be writing anything, pretty tired. Listening to some smart cool folks. Fun today working, trying to navigate corporate sales, my daughter A. was home all day, she had to do a short presentation this morning, we learned some things…

This article is a goldmine resource for information about affirmations: Positive Daily Affirmations: Is There Science Behind It? Self-help books often promote the power of positive daily affirmations. You, me, and almost everybody in the 21st…positivepsychology.com I have been using affirmations for a while and recently increased my focus on this skill/tool. If you have doubts…

title of new book, memoir, the book of nightmares, as I edit the book the title may change again. Fortunately my editor helps me stay focused. The title is cool too, but there are not many bad dreams in the book. The real, the desert of the real, are the…

Wed feb 15 trying to stay awake and energized a bit. Nirvana live at reading concert 1992, some energy, some detox tea. Kurt and his band. at peak form, for me. Another guitar inspiration for me. going to see Evette tomorrow night, have a nice dinner and walk or hang…

My daughter laughed and had so much fun with those (us) nerds. Dungeons and Dragons game (DnD) at the New Parkway in downtown Oakland. Crazy lyft ride home. I am the quiet nerd. And it was fun. I was a chaotic evil rogue assassin and it was good to play…

senseless violence Being in a coffeeshop, Timeless, so many people. For a minute. Well, a bit more to write before A gets dropped off at my place and we chill and play dnd or watch a show. I am tired from the week and my cold and my time talking…