Brilliant. I am feeling a breakup that I think has been made harder perhaps by covid, isolation, but who knows it was a rough relationship and a rough breakup. This article is helpful as a guide, especially to be the type of secure, emotionally available person who I want to meet. I want to be like that too, not be afraid of a woman's emotions and needs (within reason). I have avoided "needy" women and I am starting to become more available, as long as it's a healthy "needing". Thank you.