Meditation for very busy people

photo from cover of the book, The Four Foundations of Mindfulness by Ven Alanyo. I mention him and this book in the article.
photo from cover of the book, The Four Foundations of Mindfulness by Ven Alanyo. I mention him and this book in the article.

Essays, poetry, and prose. Published novelist, working on memoir/ novel, art, and other things.

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